“It’s about resetting patterns and habits. “The most important thing to do is to help them realize they can take control of how they behave and think,” she said. Matthews-Rutkowski said that both partners can find it helpful to visit a marriage counselor who is also trained in treating clients with ADHD. The person with ADHD must mature enough to commit long-term and seek novelty in other areas instead of a new spouse. Since people enter marriage relationships with the expectation of staying together, the attention defection can cause serious problems. When it comes to relationships, people with ADHD can hyperfocus on a new love interest so intensely that when they lose interest and move on to someone else in mere months, the people they leave behind can feel deeply hurt.Ĭorrin Matthews-Rutkowski, certified hynotherapist with Extraordinary Change Hypnosis in Buffalo, said that people with ADHD can easily make new friends, but often lack the follow-through to maintain long-term relationships. “I don’t think it’s one of those things that you’re paralyzed for life,” she said. While she doesn’t completely object to medication for people with ADHD, she encourages learning coping mechanisms to reduce dependence on prescriptions. Avoid a job where you’re doing the same thing repetitively for eight hours. “If you have an interest in something, you can stay focused with it for a longer period of time. “Know what your interest is,” Jones advises other adults with ADHD. The difference is that when she’s doing something engaging to her, she can easily lose track of time. By contrast, when she’s hyperfocused, she can sit for hours doing one activity. Years before, staying in one place on an assembly line had proved very difficult. “It certainly did meet my needs,” Jones said. As a young adult, she attended seven different colleges and held several jobs before she began teaching and ultimately school counseling, her first long-term employment. Jones, licensed mental health counselor in Williamsville, build a more stable life. Selecting the right career helped Maria C. Some people with ADHD find it difficult to settle on one career, despite extensive talent and a great work ethic. “Some studies show meditation can be helpful, as is mindfulness,” Pino said. But after confirming a diagnosis, some people find that medication can help them focus on what’s important. Pino, licensed psychologist in practice in Buffalo, said that making sure that it’s really ADHD is the first step. How this translates to careers depends upon many factors.Ĭhristopher J. For adults, the individual’s hobbies often shift, even after significant investment and intense interest. Then, abruptly, the dino-fixation disappears and it’s on to rocket ships or trains or race cars while completely ignoring other themes. Hyperfocus is a phenomenon in which people with ADHD hone in on a particular activity, issue or topic to the neglect of all else.įor a child, it may be a three-month obsession with dinosaurs. Attention Deficit Hyperactivity Disorder (ADHD) has long been recognized as lifelong, not only a problem for struggling schoolchildren.Īs students mature into adults, their career choice may aid them in coping with ADHD and, in the case of those who experience hyperfocus, actually complement their career.
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